Wellness Services

Mindfulness Mondays- Group Meditation


When people die, we may feel conflicted and guilty because we are holding onto judgment and blame others and ourselves.  Using Tibetan meditation & visualization, you can revisit and connect with someone who has transitioned.  Experience forgiveness no matter how long it has been.


Evolutionary biology designed human beings to be very good at threat detection.  To survive as a species, we learned to notice and remember what will harm us and dismiss what is going well in our lives.  Learn everyday techniques to re-train the mind to notice the positive and take in what is good and welcome in our lives by staying present with the good stuff!


Let's be honest, the holidays can be rough! There are expectations and lots to do and clean up after.  We may find ourselves rushing and overwhelmed trying to get everything done and lose sight of what we are really longing for, the experience of family, of love, of ease.  Learn a mindful way to navigate this time of year without losing yourself in the process!


Community Acupuncture + 

Auricular Therapy + Aromatherapy

CALL 203-271-1311 FOR APPT


Community acupuncture is an economical, effective way to address a wide variety of conditions.  In a group setting, seated acupuncture using specific protocols combined with ear acupuncture and/or aromatherapy is provided while you relax in your lounge chair.  Pre-schedule appointments by calling the office directly. No online booking available yet.  No insurances accepted for this service.

Mindfulness Education Private & Group Sessions with Celia Landman

Mindfulness meditation and lifestyle modification techniques are used to resolve chronic mental, emotional and physical patterns that require attention and care.  Unwind the patterns of chronic stress, negative thinking, grief, pain, and more!  Celia Landman is a member of the Order of Interbeing, or Tiep Hien Lineage of Zen Buddhism. Ordained as a member in 2013, by the Venerable Thich Nhat Hanh, she is a lay practitioner, wife, mother, writer, poet, and mindfulness student. She draws on her experience of daily challenges, as she organizes her  her life to follow the Fourteen Mindfulness Trainings, the basis of the engaged Order of Interbeing. She holds a Masters of Mindfulness Studies degree from Lesley University.

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Foot & Facial Reflexology with Rita

Reflexology by Rita is available weekly.  Rita specializes in Oncology, Facial Reflexology, and chronic health conditions such as pain, inflammation, sinusitis and digestion. Organic oils and healing conversation with experienced hands gives you amazing results.  Rita has been practicing Reflexology for over 10 years with certifications from the Ct Center for Universal Reflexology, Memorial Sloan Kettering Cancer Center, Sorensensistem Facial Reflexology by Lone Sorensesn and Hot Stone Reflexology from the Institute for Therapeutic Massage.   [There is no energy healing or Reiki]

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Massage Therapy with Angelica

Massage by Angelica is customized to how you are feeling both physically and emotionally to determine the best therapeutic technique to relieve distress in the body and break the pattern of holding that contributes to pain, fatigue and chronic conditions. Only organic plant based oils are used in the treatments. [There is no energy healing or Reiki]

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Organic, Gluten-Free Personalized Facials, Waxing & Brows with Lara

We use the most effective, cleanest products to address a variety of skin conditions- acne, rosacea, hyper-pigmentation, dull skin, and anti-aging.   When combined with mask, gemstone roller, and gua sha the results are amazing!  Learn how to use a daily skin care regimen at home to continue the improvement. 

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Auricular Acupuncture & Ear Seeding

Electro-acupuncture of the ear is an effective way to treat many different health concerns including weight, quitting a bad habit and more.  Ear seeds are then placed for continued treatment outside the office.  Swarovsky Crystals with Gold Beads are available as sets or individually.  

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Acupuncture, Cupping & Gua Sha with Dr. Debra

Community acupuncture is offered weekly (see above).  Oriental Medicine Cupping therapy is a table therapy that involves first treating the back to clear chronic patterns, then local issues, followed by gua sha and botanical linements to remove trapped toxins from the tissue. Dr. Debra can feel tissue blocks, energy within the meridians and has a keen sense what needs to be treated.  

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Fertility Acupuncture

Whether you are trying to conceive on your own or not, acupuncture is a powerful adjunct to your efforts.  We also provide this as part of in-vitro egg retrieval and transfer processes and collaborate with local fertility centers. 

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Cleansing & Detoxification

Far Infrared sauna, Sea Ionic Detoxification footbath, hydrotherapy table treatments, cleansing, kits, castor packs, dry skin brushing, juicing, and specialized cleanses are offered throughout the year.

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Cosmetic Electro-Acupuncture

Electrocurrent Facial Rejuvenation with the Acutron is an effective way to treat the whole face and all the facial meridians to enhance blood flow, collagen structure, lympatic drainage and more.  This service will resume for fall of 2019 while equipment is being serviced over the summer.

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